29.7.24

A Couple's Guide To Menopause



A Couples Guide To Menopause: Navigating the change together
By Kate & Neil Usher
Genre:-Non Fiction
Pages:-256
Publisher:-Hero
Blurb:-The menopause can challenge even the most stable, loving and supportive relationships: here's how to make sure yours  can survive-and thrive.
 As a woman, are you:
In a relationship?
Know you are -or think you may be-menopausal?
Fearful of the possible impact of the menopause on your relationship-and don't know what to do?
Expecting (or hoping) your partner will support you through the menopause?
As a man, are you:
In a relationship?
Know-or think your partner may be-menopausal?
Fearful of the possible impact of the menopause on your partner manage her menopause?
Then this book is for you. And for you both.
 Written by leading gender equity and menopause coach Kate Usher and her husband, Neil, a highly experienced workplace and change leader, this unique book looks at the menopause from a female and male perspective.
 In a refreshing, candid, positive and accessible guide drawn from their personal experience in learning about and managing Kate's traumatic menopause, it helps couples to successfully manage the experience together and emerge stronger
Thank you #AD #Gifted #freeHonestReview @randomthingstours
Instagram:-@kateushermenopause @menoinbusiness @workessence @randomthingstours @paulalearmouth
X(Twitter):-@menopause_and_us @workessence @menoinbusiness @RandomTTours@mamof9
My Review:-I think this book would be a great help and understanding to the menopause for anyone. The book is set out into chapters, from explaining What Is the Menopause? Perceptions, Talking, Expectations, Lifestyle, Moods, Night and Day, Intimacy and Second Phase.
 Throughout the book we are told Kate's Perceptions and Action Plan, also Neil's Perceptions and Action Plan. I found the book interesting to read, some of the symptoms I didn't even know were linked...Problems with Eyesight and Tinnitus. I did think the part about talking to your partner, after all they are going through it as well, just in a different way. As Kate has been through the menopause she could share her experiences with us, as well as Neil's experiences.
I've been lucky as I'm now 58 years old and never went through anything.

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