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Sometimes, it feels like the ability to reclaim our health is just out of reach.Why Are You Sick? How to reclaim your health with the Ultimate Health Model™ by health coach Benjamin Smith shows you the root causes of your health challenges and teaches you how to reclaim your vitality. Using his proprietary Ultimate Health Model™, you will understand how to turn the negative cycle of ill health into a positive cycle of optimum health.
- Learn which shocking nightmare habit is possibly making you sick
- Get the health hacks that you probably never heard of.
- They're invisible and all around you-find out what surprises lurk in your environment that might be damaging your health
- Beat inflammation once and for all with practical, hands-on strategies
- Exercise isn't the answer to losing weight. I'll tell you what is
- It's time to open your eyes to greater health. Energy and vitality can be yours .
Ben Smith is a certified health coach with Primal Health Coaching and a self-taught alternative wellness expert. He has spent fifteen years researching health practices and distilled the unconventional answers that he developed into the Ultimate Health Model™. Using research as his guide, Ben tests hypotheses by putting them into practice in his own life. Since seeing astounding results in his health, he has been sharing his findings with others.
Beverley may be dead, but that doesn’t make it any easier to let go. She watches over her husband and daughter, sharing their pain, laughter, fears and dreams. As she watches, memories of her own life and love for her husband bring comfort and tears in equal measure.
Her daughter, Philippa (58, divorced), looks after her ailing father. She does so willingly, but caring for him 24/7 takes great patience and compassion, and such devotion is isolating.
Into their home comes Kaska (39). She provides respite care, brings kindness and energy, and helps Philippa realise it’s ok to still want some life of her own.
As her father’s condition worsens, Philippa’s dedication is tested to the full and difficult choices are necessary.
The Michaelmas Daisy: written in honour of those in need of care, and those who care for them.
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Book description:
A multi-layered, race against time, cyber-crime thriller with a simple, original, "Black Swan' premise that will keep you awake at night turning the pages… and questioning your dependence on modern technology.
An intriguing cyber-take on the locked room mystery; a whydunnit as well as a whodunnit, centred on the modern seven deadly sins.
Full of cryptic artistic and cultural references (or are they clues?).
A thought-provoking morality tale set in London at Christmas (via Europe, the US and Africa).
With short, sharp chapters and crisp dialogue from an ensemble cast… where the criminal may be the one person telling the truth.
And, at its heart, an everyday tale of love, loss and redemption.
