Learn To Let Go

Learn To Let Go

By John Purkiss

Genre:-Non-Fiction/Self Help

Pages:-160

Publisher:-Aster/Octopus Books

Blurb:-Good things happen when you let go, and you'll soon wonder why you tried living any other way.

How is negative thinking affecting your success?

Are you holding on to a story about your life?

Are you allowing judgement and and plan to weigh you down?

 Learn to let go and turn your dreams into reality with this beautifully illustrated, guided journal from the bestselling author of The Power of Letting Go. Learn how to stay present, let go of the thoughts that keep you stuck, and tune into something far more intelligent than your brain using the creative exercises, writing prompts and techniques in this journal-and start living a life of freedom and success.

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My Review:-The first thing I noticed about this book was the butterfly on the cover. I don't normally comment on the feel of a book, but this one feels soft and smooth (nice just to stroke with your hand). John Purkiss takes you on a journey of how you think. We learn how to let go of things that don't need to be in our head. You will learn exercises, mindfulness, practical techniques. This journal is set out with different colour pages along with plenty of space for you to write your thoughts, feelings, if you have any worries. You can also look back at what you've wrote and see if you need to do anything different, rather than carrying it all inside yourself. There are illustrations throughout the book. This is a journal that can help you everyday.